It's Never Too Late To Learn!
We provide private one-to-one or group lessons for adults of any ability. This includes mixed adult and also women’s only groups. Swimming immensely improves your fitness, stamina and stress levels. Our group lessons are small ratio to provide maximum attention to each swimmer.
| NON-SWIMMERS | INTERMEDIATE | ADVANCED |
|---|---|---|
| Gaining water confidence and safety skills | Practicing swimming skills in more depth | Stamina work and endurance training |
| Basic swimming techniques and floating | Working on Stamina and endurance | Circuit training |
| Breathing | Advanced breathing | Advanced skills, such as diving and tumble turns |
| Gaining independence without support | Expanding knowledge on water safety | Life saving skills |
| Gradually moving off of aids/ floats | Learning most, if not all, of the strokes | Underwater swimming and use of flippers |
All of our classes are taught by experienced, STA/ASA qualified swimming instructors; who are all DBS checked.